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Joe Trippett 1 month ago @jtfitnessuk

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Great progress being made by England lacrosse under 19 player Sam. Grafting hard in and out of the gym to regain fitness after wrist injury. Also working on strength and mobility to minimise effects of Osgood Schlatters issues. Keep up the good work Sam 💪 #strength #s&c #athletes #lacrosse #strengthforsport #fitness #movement @nowhere2hydetraining


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