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Day 5 ✔️
Finished up the week with an intense leg workout and a few abs exercises just for fun.
I'm amazed how i still remember every weapon handling and anticipate on weapon mallfunction. Also disassemble
Last day of conditioning 🙆🏻♀️
Wasn’t feeling 100% today
Birkenstock, backpack, k way e camminata in mezzo al nulla per raggiungere il più figo degli ostelli...🌎
I’ve done a new workout program that I’m going to keep for two months. In this one I have the first
Tough back and biceps to send us into the weekend ———————————————————
Treino de força, peitoral e costas :
5 days out from surgery getting a big back session in.
Hitting a PB on racks tonight with Sensei @the_super_saiyan_fraz.
🧠Ton corps est une machine puissante qui ne carbure qu’à la force de ton mental.
Dr. Homan cares deeply about his patients. He is uniquely trained in treating athletes of all ages.
Milioni di volti, milioni di occhi, milioni di voci, ognuno diverso, ognuno a suo modo speciale, ognuno
Current shape at around 167lbs❗️Ultimate goal would be around 185 lbs. Back day fueled by @bpsupps_
Bench day with @devin0026 😃💪🏾. We work all our muscles at D2I Fitness and continue to progress🏋🏻♀️.
Finishing Friday with a second pull day because the bigger the back the better! A lat pulldown variation
It’s all about the #gains 💪🏻
SHOP Thick Supplex Leggings to feel and look your best !! ONLY
If you live in Gatineau and Ottawa make sure to come by at @shopsante. Free consultations t’ill the
Little biceps, back and trap workout! Honestly think that song perfectly how you actually feel when
Work in progress!!!! Exercise of today was chest, shoulders, and back. I usually only work out two muscles,
Kas inşa etme, “beslenme, antrenman, uyku, tekrarlayın” şeklinde basit bir denklem olabilir.
20lbs never felt so heavy SHEESH 😅
Had a NASTY back and biceps workout the other day with @jahschuster
REEL STRUGGLE - Using a Micromax phone !
Back in time , During 90's this was an amazing device(multi-purpose).
A few years ago I threw out my back at work, and it was a crippling injury that lasted a year. I would
227.5kg/500lbs x 3.25 (All Time PR, not happy)
200kg x 8 (PB)
Meh. That’s pretty much all I have
PSOAS and ILIACUS = ILIOPSOAS muscle. 👌This video doesn’t have a crazy action happening, but sometimes
𝙿𝚊𝚛𝚒𝚜, 𝚌'𝚎𝚜𝚝 𝚌𝚘𝚖𝚖𝚎 𝚞𝚗𝚎 𝚑𝚒𝚜𝚝𝚘𝚒𝚛𝚎
Le mur ! Votre succès est de l’autre côté. On ne peut pas sauter au-dessus ou le contourner.
Bei diesen Temperaturen, wäre ich jetzt lieber hier in der Sonne auf den Malediven 🙈🌴. Vermisse
• “Drag the big tøy straight tø sea”
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