#changed feeds


Top feeds

2 days ago

B4-5WVaht1k Okay. I’ve shared this song once for the Father, once for the Son, and now for the Holy Spirit. That’s it for me today! 🙌🏽🙌🏽🙌🏽 Source: Donnie McClurkin #TramaineHawkins #Changed #2019 #WalterHawkins

890

77

2 days ago

B49NDCBJ2Ei WHAT DO YOU TRULY WANT?!⚡️Follow @alexnroberto @alexrichardson.fit @alexrobertomusic @athleticfitworld for daily fitness and health content!💪🏼SAVE THIS TO REVIEW LATER!🔰Tag a friend who needs to see this!🙋🏻‍♂️ . LIFTING WEIGHTS= BUILDING MUSCLE- Once the body goes under metabolic stress and mechanical stress due to exercise it will want to repair muscle tissue to a bigger size to handle new body stress. Lift heavy weights to become stronger, and train in lighter rep ranges to failure to tear muscle fibre to induce more growth! Of course eating a higher protein diet with proper starches, dark greens and proper hydration, the results will be much greater!💪🏼🔥 . BALANCED NUTRITION= FAT LOSS- eating a healthy balanced diet in a caloric deficit(burn more calories than you eat) will assist in the body burning off more fat. Eating properly alone will not build muscle if you are not weight training. Cardio is meant for the hearts health, hence why it is not called Fatio (made that up myself😌). Of course if you run everyday and eat well you will look better and feel better, but it has less to do with the running and more to do with the eating habits. . Just remember Nutrition helps with fat loss, and Weight Training helps with building muscle!💪🏼🔥 . Tag a friend who needs to see this!🙋🏻‍♂️ . . Caption by: @alexrichardson.fit @alexnroberto . . Content by: @jmaxfitness . . . #weightloss #weightlossjourney #weightlosssupport #weightlosstransformation #weightlossgoals #weightlossgoal #fatloss #fatlossjourney #musclegain #musclegains #nutrition #healthy #diet #coach #onlinecoach #fatlosstips #fatlossmurah #fatlosshelp #richardsonfit #richardsonfitness #transformation #transformationtuesday #transformational #transformations #changemakers #changed #alexrichardson #wellness #wellnesscoach

1.77k

15

2 months ago

B2PHyZDnqJg Something about the morning was unusual. My head was hurting, my vision was blurred, and I couldn't think of anything, as if the moment only existed to make me realise how precious I was to the universe. An odd feeling of pleasure, mixed with the guilt of leaving behind my past ran throughout my heart. All the pain and the tears that were once a part of my life, a part of me, no longer seemed to hurt. It felt as if the disappointments and the rejections were the bitter cure to my wounded soul. And all of it, did change me. I couldn't comprehend if the change was for better, but one thing which kept me going was the hope emerging from the darkness that couldn't let me sleep, and the very same feeling of hope carried an entirely new life I had wished for. I felt as if my old self was burying himself in the garden of contentment, and the entire scene seemed like a story I wish I knew I was a part of. My present was no longer heavy and the love I thought I would seek in others was now beginning to make it's home in me. The wounds began to heal and the scars no longer felt regretful. Moreover, I felt like the five year old child who finds happiness in a small bar of chocolate just cause that is all he desired. Pain taught me to seek pleasure in the moments which are simple, peaceful and most importantly, are living in you, in your present. Tears taught me that I couldn't be happy all the time, but this doesn't mean I had to be negative, for the entire essence of life is hidden in perspective. I perceived the change to bring me peace, and it did. It almost felt like waking up after a very deep sleep; and that moment wherein we forget everything for an instance felt like a reminder to exist in present, and to love who I am now.❤️ . . . . #cognition_7🔥 . . . . Follow @cognition_7 for more.🌹 . . Do read the caption!🌠

11.92k

44

2 weeks ago

B4Px0LMFrFu They changed alot 😮🎶 Tag a friend 👇 - 🐾Follow @best_of_musicc for more! - #business #changed #alot #voice #company #best_of_musicc

2.10k

2

2 days ago

B4-hyv-JMMT I don't know about youuuuu 👀 but everyday this a real struggle. 😏 I'm so big on respect it's crazy my response when I feel disrespected but LAWD thank you for #Jesus .. cause boooiiii 🙏 #changed

623

18

1 month ago

B3UErFolE7S Therefore if any man be in Christ, he is a new creature: old things are passed away; behold, all things are become new. 2 Corinthians 5:17

3.45k

46

1 week ago

B4jIbqrFVGX ** We are sending out Overheard horoscopes today. Please text your sign to 917 905 7071 to get yours. 🔮📿#AlgorithmFreeContent H Club. 🤔🌎 Overheard by Anonymous 📥 #changed #overheardla

49.11k

286


Recent feeds

1 hour ago

B5EjOMlBh0b Goodnight, see you bright and early. Seriously Planet, I'm sorry I had to take a break, I needed to prioritize my head space, but I'm coming for ya first thing! If I'm not 1st I'm last, remember that always. I need to be #1 if I don't put me 1st no one else will. That being said, I'm cuddled up cozy and snug, my heater is on full blast and my Camo Sherpa is keeping me warm. It'll get easier, it will be worth it because I'm worth it! Kids need their momma strong!! #bethebestversionofyou #believer #different #changed #worthit #againstallodds #aginginreverse #nevertoolate #mommyisback #morethanjustabariatricpatient #leadbyexample #mykidsaremylife #familyiseverything #metoo #justbreathe #believeinyourself #smilethroughthepain #patientadvocate #motivationalspeaker #healing #extremeweightloss #extraskin #strongerthanyesterday

3

0

1 hour ago

B5EiGHVgn8G #同志 #遊行 #改集會#香港#並肩 #PrideParade #Changed to #Rally - #StandsWith #HongKong http://photo.phyang.org/photo_daily.htm 2019.11.16

2

0

1 hour ago

B5Eh_EZA-E6 Photo of the Day #同志 #遊行 #改集會#香港#並肩 #PrideParade #Changed to #Rally - #StandsWith #HongKong http://photo.phyang.org/photo_daily.htm 2019.11.16

2

0

1 hour ago

B5Eh5wfgYD5 #同志 #遊行 #改集會#香港#並肩 #PrideParade #Changed to #Rally - #StandsWith #HongKong http://photo.phyang.org/photo_daily.htm 2019.11.16

3

0

1 hour ago

B5EhR87F5EU I can see Your heart in everything You say Every painted sky A canvas of Your grace If creation still obeys You so will I🎶🙏 . . . . . . . . . . . #tbt #photooftheday #picoftheday #naturephotography #nature #lake #travelphotography #travelphoto #sivar #ElSalvador #instagood #instatravel #instaphoto #instamood #lifestyle #goodvibes #photography #pictureoftheday #CHANGED

10

0

1 hour ago

B5EhJNmpBr2 Are you #SERIOUS about your#health? If you said #YES, then today make choices that are #safe, #effective and #affordable. Stop throwing your #money away. Stop causing more #side effects to your body from medication. Start making #new choices. If you need #answers or direction with your health concerns I can give you a #FREE wellness consultation and help you to the road to feeling #amazing. I remember when I started using essential oils because I was stuck by given medications that had terrible side effects. Thank goodness for these #precious gifts. They #changed my #life. What oil have you had the most success with? Click the #link to set up a time https://calendly.com/msmahnke/30min

0

0

1 hour ago

B5EhAl9Ad8p スマホで撮った植物の写真は、本家でシェアしています! #Repost @yawaraka_ya (@get_repost) ・・・ #道端#植物#最寄り駅#近く#花屋#ディスプレイ#カボチャ から#赤い実#変わっています。 It's a #plant of #roadside. The #flower #shop #near the #nearest #station, the #display has #changed from #pumpkin to #red #fruit.

6

0

1 hour ago

B5Eg51WhUEr “Flexitarians” are a group of people who are vegetarians but are willing to make exceptions. It would be, for example, someone who claims to be a vegetarian but who still eats hamburgers. I've recently heard of another group closely related to them called "Christian flexitarians.” These people take a very similar approach to their faith. They believe in Jesus and proclaim to be devoted and committed to following Him, but this seems to be true only when it’s convenient for them or is advantageous for their lives. They believe in sin but personally decide which ones are okay and which ones aren’t. They obey many of God's commandments but often choose for themselves which ones are more important. I can’t relate at all to the first group, but, sadly, I can relate a lot to the second! I claim to be a fully committed follower of Jesus but I often pick and choose the truths of the Bible that are important to apply to my life. I obey the “easy” commandments but ignore the ones that seem too difficult or require too much of my time, energy, or resources. I make many of my decisions based on whether or not my level of comfort will be affected instead of listening to and doing what God is calling me to do. But the beautiful truth of the gospel is that God entered our world as Jesus, the only “non-flexitarian” who ever walked the face of this earth. He came and lived a spotless life and never wavered from what he believed and stayed fully committed to what he professed. And then because of his undying and reckless love for us, even when knowing that we’d continue to have an imperfect and faltering faith, Jesus would ultimately give his life away to save us. When we start to understand this kind of love, it makes us want to be all in for Jesus. That kind of love has the power to change us “Christian flexitarians” into something much greater and much different than we ever thought was even possible. #christian #jesus #flexitarian #changed #lovethatchanges #stillchanging #transformed #awakened #thankfulforsecondchances

2

0

1 hour ago

1

0

2 hours ago

B5Ecp7hFMUs I used to wish I could lose weight. I spent countless hours on a treadmill and elliptical with no results. I thought I was eating healthy, but really I was drowning all my veggies in oil and throwing all kinds of unnecessary crap in my “protein” shake. I ate fast food more often then not because it was easy and I was lazy. I used to tell myself if I ever got to “X” amount of weight I would starve myself and then I would hit that number and then decide on a new number. I would eat whole large pizzas in private. I would only wear leggings because jeans didn’t fit and hey! Black makes you look skinnier? right? Ohhh, girllll!! 🤦🏻‍♀️🤦🏻‍♀️ • Connect to old Chels at all? Let me help you. • I’m looking for 10 women who want to lose anywhere from 10-70lbs with me starting right now. Workouts provided, personalized meal plans, superfoods, a clean eating how to guide, accountability like you wouldn’t belive, and access to my virtual fit gym with me as your personal fit coach for life. No guess work. We’re going to make it super simple and if you are willing to put the work in, I’m going to help you change your whole damn life. • Drop your fav Christmas emoji if you’re ready to work on a healtheir, happier you!! ❤️🎄❄️🎅🏼

37

3

2 hours ago

B5EW0IwhNCR Once upon a time not so long ago I weighed 316 POUNDS !!! This is one of the only good comparison photos I have of my body at that weight. The crazy thing is I recognized I had a problem but it was not until january 11 2019 that I actually Took action!! At 316 pounds I was: Depressed Unmotivated A passenger to my life Watching my life go by day by day Simply put NOT LIVING MY LIFE !! I allowed my emotions to control me. Deep in my soul I knew I deserved so much MORE!!! My first bottle my brain was wiped CLEAN ! I felt I could do it all 🙌 I started feeling better in my brain So I started taking care of my body. I found motivation and drive to go to the gym. Start eating healthier. PLUS ! I started taking on BIG challenges head first !! I can for sure say my life is UNRECOGNIZABLE! I will never stop drinking ONE PACKET a day ! PTK'S HAVE FOREVER CHANGED MY LIFE ! CAN'T STOP ! WON'T STOP ! I AM RUNNING FOR THE REST OF MY LIFE 🏃‍♀️ What legacy will you leave behind when your time has come ⏳ #transformationtuesday #sidebyside #blessed #newme #PTK #irunonketones #magicinabottle #magical #unrecognizable #healthier #lifestyle #changes #changed #challenges #grow #ambition #drive #energy #clarityofmind #pruvit

16

2

3 hours ago

B5EWgcHl8Dh #changed people

2

0

4 hours ago

B5EMtTCl93p ‪Jesus is changing lives!!! ‬• • ‪Meet Michelle and Nick. After going through some tough times as a family, Michelle decided to get back into church. That has resulted in her and her kids' lives being forever changed by Jesus! ‬• • ‪#CHANGED #IveBeenCHANGED #Baptism #NOLA #Welcome2Vintage

15

1

4 hours ago

B5ELLv2gxfQ The Final Product #Livingg the Gluten Free Life Style #Livingg the Celiac Life Style #Changed My Story #Hydratedd #Autoimmunee Diseases #Wheat Belly 🌾

0

0

4 hours ago

B5EK4E0An1i What to do when you are invited out for dinner and you know you can’t eat anything that is going to be served. You make a desert and take it with you #Dry Run #Livingg the Gluten Free Life Style #Livingg the Celiac Life Style #Changed My Story #Hydrated #Autoimmunee Diseases #Wheat Belly🌾

1

0

4 hours ago

B5EJ1Q4hsxU I can’t believe I talked myself into this.🤣💃🏽. Here’s a sneak peek! .”All that I know is my heart was broke, and I don’t ever wanna go back!” . . . . . . #changed #mercyme #unicef #vipkidteacher #vipkid #thevipkidlife #vipkidclassroom #teachersofinstagram #vipkidlife #vipkidjourney #vipkidmom

8

0

5 hours ago

B5EI3wbBKfn What do you do when you are invited out to dinner any you know you can’t eat any dessert. You make your own and share it #dry run #Living the Gluten Free Life Style #Living the Celiac Life Style #Changed my Story#Autoimmunee DISEASE #Hydratedd #Wheatt Belly🌾

1

0

5 hours ago

B5EFIn8D6jE Have I changed? No! I just stopped dealing with your pointless bullshit. #changed #myself #snapchat👻 #blackismyfavoritecolor #tattoos

8

0

5 hours ago

B5EEkubFpv0 Well there here... and there early .. they also mentioned they changed them and so far I like em better than the other.. #lantern #ledlights #vinyl651 #cricutexploreair2 #memories #floatingframe #getyourstoday #changed #better

2

0

5 hours ago

B5ED8mqgoTq Tried to #please a 🤭 it almost drove me #crazy ...... said I would #never change but shit it #changed me 👽

64

8

7 hours ago

B5D6NjsBDqh This year.... Really #changed me a lot 🖤🤘💪💪

7

0

7 hours ago

B5D6HXfgurr Finally did something with the booth in the #studio! (It was just drywall for a longgg time.lol) #NewMusic #ComingSoon #GiveEmJesus #GloryToGod #CHANGED #Praise #Worship #Hallelujah #CHH

19

1

7 hours ago

B5D4W7dFrC7 •Una mentalidad optimista es el mejor estimulante que conocerás jamás•🧠 - Segundo iPhone 8 Plus que ingresa en esta semana, sale con pantalla nueva y como nuevo  No esperes más, visitanos📍 - #apple | #applesupport | #changed | #fast | #applelovers | #quality | #barquisimeto | #ios13 | #keynote | #venezuela🇻🇪

9

2

7 hours ago

B5D1MBLhO9p My baby.... my first born.... I cant believe it you graduate the Wyoming cowboy challenge in 1 month. I'm so proud of your sacrifice and commitment to excell at this opportunity!! You will come home a high school graduate and prepared to start your college program in the fall! I'm proud of you! #oldestchild #challenge #changed

11

1

8 hours ago

B5Dx7zoo_uV Bene, una cosa l’abbiamo capita. Per venire bene nelle foto devo nascondere la faccia. True story. #noface #solocapelli #cuginohit #hairstyle #red #redhair #cut #benessere #ironia #sicily #italiangirl #changed

51

3

9 hours ago

B5DppWonbLJ "Our little effort go yield bigger result" Amen! #photocredit @acaciamediang #SonOfGod #Grace #Blessed #Changed #abelugada #africanactor

12

2

9 hours ago

B5Dn_c3BLAR JIU-JITSU A arte suave é como poesia, alivia a alma, irradia como a luz do dia, renova as forças e faz do chão o começo de uma VITÓRIA! . . . . #jiujitsu #jiujiteiros #jiujitsuparatodos #jiujitsulifestyle #change#changed#mylife #bjj #bjjlifestyle #lutador #combate #combat #luta #lutador #artesuave #cascagrossa #devoltaaostreinos #oss

20

0

9 hours ago

28

1

9 hours ago

B5DnQbJl_9z “Obviously, I’m not trying to win the approval of people, but of God. If pleasing people were my goal, I would not be Christ’s servant.” ‭‭Galatians‬ ‭1:10‬ ‭NLT‬‬ https://www.bible.com/116/gal.1.10.nlt WOW. This really hit me today. What an excellent reminder. I could build a sermon on this one verse, I’m telling you... #verseoftheday #mindblown #changed

10

0

10 hours ago

B5Dl8zHFRqu As most of you know I used to work for another fitness company as a health and fitness coach. It started with my first program after my middle son was born and it got me into the best shape of my life. I worked hard, drank the shakes, fit my foods into colored containers and counted my calories. I felt amazing and I was eager to help others. I worked as a coach for a year. During this year I pushed my body to new limits, I helped others reach their goals but I wasn’t H•A•P•P•Y I didn’t wake up feeling that joy or that eagerness to help others. I didn’t feel the fire burning in my belly to tell my story over and over again. It became stressful and “getting someone to sign up” consumed my life. When I drank PTK’s for the first time a few months ago, my brain lit up like a Christmas tree 🎄 I finally felt awake like I could actually breathe and think. No more colored containers, counting calories, shakes or pre workout that makes my face itch. Every single day I wake up so ready and hungry to help others. I share my days everyday because I want people to see how easy it is. How something so {stupid} simple can change your life. So while today {and everyday} I drink Ketones to optimize my brain health and body health, I am also sharing my story with you. I want every single one of you to feel the level of happy that I feel everyday. 💜 #ptk #pureketones #ketones #changed #transform #ketotransformation #myheart #sharingmystory #better #pruvit #momofboys #girlmom #ketonesmakemebetter #happier #10daydrinkketoneschallenge #firewife #firewifelife #firewifestrong

6

0

10 hours ago

B5DlIo-n0-M "If Jesus hadn't acted, Lazarus would still be dead. But if his friends hadn't acted, he'd be bound and imprisoned while still alive." New blog today; link in profile! 💜 💜 💜 💜 💜 💜 💜 💜 💜 💜 #ptsd #ptsdrecovery #ptsdwarrior #cptsdrecovery #cptsd #cptsdwarrior #anxiety #anxietywarrior #bipolar #community #dissociation #trauma #faithcommunity #eatingdisorderrecovery #mentalhealth #survivor #changed #mentalhealthawareness #mentalhealthblogger #depression #godsgirl #christian #christianwomen #faith #womenoffaith #encouragement #motivation #inspiration #christianblogger #womanblogger

5

0

10 hours ago

B5DlHSjBO6m 𝐈𝐓'𝐒 𝐁𝐄𝐄𝐍 𝐀 𝗪𝐇𝐈𝐋𝐄⁣⁣ ⁣⁣ Hello all! First post in a long time, but probably the most meaningful. ⁣⁣ ⁣⁣ Kayla and I have been drunk in love with our boy Llewyn, and it's hard to get anything done with those chunky cheeks wobbling around.⁣⁣ ⁣⁣ My love, will, drive and motivation have gone into overdrive whilst being in the presence of why we are all here.⁣⁣ And my love for @kayla.brazier has magnified beyond belief. ⁣⁣ But I am staying conscious of the fact we all need to take care of each other to get the best out of this journey.⁣⁣ ⁣⁣ TIPS FOR PARENTHOOD⁣⁣ ⁣⁣ 1️⃣ Study about Stoicism ⁣⁣ 2️⃣ Read Breaking the Habit of Being yourself, by @drjoedispenza

95

8

10 hours ago

12

2

10 hours ago

B5DiyF1hYLx We've both seen something off to our right... #10yearchallenge #Changed #massivehead

4

0

11 hours ago

B5DfCAThSxn shoot, editing, and hair artistry by the king @josephmccormickhair • of course glammed by muah 💕

508

32

11 hours ago

B5DduzgjAlb Great day at our quarterly Team Meeting in San Diego! We’re growing which means more people impacted by grief and loss will be compassionately supported! 💙 Contact us soon to attend or host a Reproductive Grief Care Training in 2020! . . . #reproductivegriefcare #team #training #grief #loss #miscarriage #abortion #stillbirth #infertility #dream #healingpathways #changed #lifeperspectives

12

0

11 hours ago

B5Dc4DNll-E I’m goodness me you’ve changed to much I can’t believe you’re nearly 6 months 💓 #baby #babypink #babygirl #changed #mybabyisgrowingup #toocute #gorgeous #gorgeousgirl #newborntonow

6

0

11 hours ago

B5DZ601ArvC I hate when people tell me I’ve changed when they never even knew me at all🤷🏻 #hate #people #tell #changed #they #never #even #knew #all #collegediaries #ispatians #rourkelite #odishi#tuesdayvibes#tryingtopose😂 #badgirl

55

7

11 hours ago

B5DY_vDAHTH This guy had some big feels about being a big brother. So I grabbed our Changed ring sling from @sarah_honourhandwovens at @honourhandwovens for some cuddles. Then he bounced and I continued to snuggle with a cup of tea. #AltText #Changed #Handwoven #HonourHandwovens #NymphadoraTonks #RemusLupin #Snuggles

15

0

12 hours ago

B5DX3gLI4i_ What I used to Listen to( first slide ) Vs what I listen to now😂(second slide) Yes I have changed a lot #K3 #SadBoyProlific #Nowandthen #changed

23

5

12 hours ago

B5DXy4oHWBy Change is the only constant thing in life. We cannot become what we want by remaining what we are. Change can be difficult but if done for the right reasons, will bring rewards. Let’s change together.

29

1

12 hours ago

4

1

12 hours ago

B5DSwl6gLWl Six all star styles to choose from. Hundreds of satisfied customers. Thousands road trips to comfort, millions sore spines to support. One changed driving experience! #tryit #gift #it . . . . #explore #experience #changed #wellness #support #comfort #relax #relief #roadtrip #travel #drive #determined #sport #brand #branding #elevate #personal #product #travel #pillow #pillowtalk #walk #outdoors #hunting #camping #hiking #trails #mountains

7

4

13 hours ago

2

0

13 hours ago

B5DRdysJB1B Listen Lindas!!! I know y’all probably tired of me and this song. Sorry, not sorry! 🤗 It doesn’t matter who sings this (unless you just can’t sing) but this song, this song right here! Man!! 🙌🏽🙌🏽😩😩 #pastorshirleycaesar #changed #pattilabelle

17

2

13 hours ago

B5DQjvyBTyz For those that have disappointed me, rejected me, let me go, or “did me dirty”...I thank you. I thank you for showing me exactly who I don’t want to become. I thank you for showing me that I deserve better. I thank you for showing me how amazing the good people in my life are and for helping me see that. Most of all...thank you for the lessons I’ve learned because I am changed. I have changed in every aspect of my life and even though the times were tough, I realized I am tougher. I am thankful that I am able to be an inspiration to others, to show them what it means to not give up, and to show grace to those that don’t deserve it. Forgiveness doesn’t excuse their behavior, it provides you peace 💕☺️ #changed #love #selfrespect #newme #fitness #fitnessmotivation #inspirationalquotes #moveon #letitgo #grace #forgiveness #weightlossjourney #healthy #blessed #grateful #nurse #inspiration #motivation

11

1

13 hours ago

B5DNDhpHuDq Chaos Manipulated...⛔⚠️ . . . #changed #reallifephotoshop #cutcutcut✂️ #goodlookinout #begood PC:- @shehinnadarsha

94

10

14 hours ago

16

0