#cleanliving feeds


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1 day ago

B5rr2meCSlc Guten Morgen ☀️❄️ . Das erste Kind hat sich schon erkältet und musste zu Hause bleiben. Da wird wohl wieder einiges liegen bleiben müssen. . Ich wünsche euch einen tollen Tag✨ . . Anzeige #bedroom #bedroominspo #hernhutetstern #nussknacker #interior2all #scandinavianinterior #scandinavianstyle #boliginterør #interiordesign #livingroom #softminimalism #germaninteriorbloggers #altbauliebe #interior4inspo #atmine #cleanliving #mynordicroom #interior4all #solebich #scandi #interior4you #minimalism #interior #interiorinspo #hygge

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1 day ago

B5sZzXjIr5a The most useful assets you have! 👉 Follow @buddhanow Double Tap & Tag Some Friends!

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1 day ago

B5uEnlwp0u_ Happy Friday everyone from a very hot Australia! 🥵 This week we had super high temperatures, there is cooler temperatures forecasted for weekend. We are planning to put up our Christmas tree 🎄 on Sunday! Really looking forward to it ! . So to get into Christmas 🎄 spirit festive bowl is a must. So to get into Christmas spirit this bowl is a must. To make this bowl I have blended 2 cups of vanilla coconut yoghurt @coyo_organic 1 teaspoon of blue spirulina powder from @rawnice 1 teaspoon of green spirulina Powder . The bottom layered is coconut yoghurt chia pudding ❄️❄️❄️ . Have you put up your 🎄 up yet? Have a blessed weekend everyone ❤️ . . . . #healthyeating #healthylife #healthybreakfast #breakfast #cleaneating #plantbased #superfoods #smoothie #zdrowo #smoothiebowl #foodie #vegan #veganfoodshare #detoxtips #foodglooby #fitness #wellness #befitfoods #zdrowejedzenie #superfood #veganfood #cleanliving #bestofvegan #befitsmoothies #veganfoodspot #smoothiebowls #sniadanie #smoothiebowlrecipes #kayla_itsines @smoothiebowls @befitsmoothies

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3 days ago

B5n8i0uAG8c I was so stinkin’ close to winning a trip to Hawaii through @youngliving I could almost taste it, so instead I’ll be tasting a YEAR SUPPLY of Ningxia!🖤 (Check our my story for a blooper from this shoot) . . Ningxia is giving me my daily dose of antioxidants, energy and overall wellness while keeping me forever young. 🙌🏼 Who stocked up on their Ningxia for the Cyber Monday sale yesterday??

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12 hours ago

B5vcqycHTrV And so do people 💚 - Illustration by @howamifeelingg 💛

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6 hours ago

B5wIRp7nEop Feeling: S O O T H E D • Unfortunately holiday season is also cold season. That’s why we created Seasoned with pure eucalyptus essential oil. When inhaled, eucalyptus can help soothe the throat and bronchia of the lungs. So breathe easy this winter knowing you have Soothed on your side. . #moodsoapworks #homemadeholiday #supportsmallbusiness #makersgonnamake #naturalbodycare #sustainablebeauty #greenbeauty #sheabutter #handcrafted #artisan #aromatherapy #essentialoils #organic #selfcare #cleanliving #minimalist #vegan #skincare #nontoxicbeauty #smallbatch #smallbusiness #supportlocal #shoplocal #plantbased #soapshare #soapmaking #soapmaker #coldprocesssoap #soapartisan

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2 days ago

B5qPBU2IEOf Sadhguru is always right! 👉 Follow @buddhanow Double Tap & Tag Some Friends

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3 days ago

B5o_a-DJieu We are having extremely high temperatures at the moment... reaching 42 C yesterday! 🥵🥵🥵 so these pink pitaya and mango 🥭 icy pops are a saviour on a hot summer days! 🏖 Icy Pops (makes 4of each colour) PINK The Darkest layer 2 cups Coconut Vanilla Yoghurt 2 Table spoon of maple syrup 1 cup of orange juice Juice from 1 lime 3 Table spoons of pink pitaya powder for darkest shade of pink @rawnice (reduce to 1 tablespoon for middle layer and 1⁄2 teaspoon for light pink). If consistency is too thick add dash of coconut milk or more orange juice. INSTRUCTIONS FOR THE PINK ONE 1. Place all the ingredients except pink pitaya powder in the blender and blend until smooth consistency. Separate mixture into three adding required amounts of pink pitaya powder (as above) for each layer of colour. 2. Blend until colour is uniform. 3. Fill popsicle holders starting with darkest layer. 4. Place popsicles in the freezer for minimum 30 min before filling each new layer to get a defined layers. 5. Once you have filled the holder with three layers place it the freezer overnight, until frozen. . Sending sunshine 🌞 your way! . . . #goodmoodfood #icypoles #mango #healthyeating #healthylife #breakfast #cleaneating #plantbased #superfoods #foodie #vegan #veganfoodshare #vegetarian #foodglooby #fitness #wellness #cleaneating #superfood #veganfood #cleanliving #bestofvegan #veganfoodspot #fruitarian #eatfresh #eathealthy #foodlover #perthfoodie #healthysnacks

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1 day ago

B5sq9vZpHg3 sorry for the radio silence... we’ve spent the past week and several days moving our things into the farm cottage! 🏠🌾🕯📚 there’s still much to be done, but it feels like such a relief to be done with major construction. as you can see, there’s plenty missing here and mismatched (like a doorknob 🤣) but we’re already feeling like it’s home. today cannot believe how much this space has changed in two short months. it’s pretty incredible! excited to share it once it’s really feeling complete, and we’re officially moved in, but I couldn’t resist sharing a few photos of what’s going on right now! I’ve been sharing everything in stories, too, if you like home decor/renovations 🤗 #slowhandmadehome #ourlittlefarmcottage

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Recent feeds

18 minutes ago

B5wxXSejcht Not everything that comes with the word ‘Dead’ is terrifying and should be feared because some like the Dead Sea salt body scrub which is being offered by Laxaré Day Spa could mean something opposite. It is one of the best beauty treatments that have existed for thousands of years. It may not come to mind when talking about an indulging in some serious self-care but this natural wonder has multiple benefits that will make you feel more alive. Read on bio. . . . #liveinspired #wellpreneur #wellness #mindbodygram #mindbodyspirit #raiseyourvibrations #greenlifestyle #healthyhappylife #wellnessjourney #hippielifestyle #nourishyourself #titasofmanila #nontoxicskincare #organiclifestyle #spapreneur #organicbeauty #fitforme #justbreathe #lookwithin #moveyourbody #hippievibes #inspirationdaily #cleanliving #cleaneating #dailydetox #massage #spa #handmassage #likeforfollow #igersofmanila

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18 minutes ago

B5wxWzwj_Ez Caution! Magick Reishi may remove the noise and chaos disturbing your vibes.⁠ ⁠ Reishi Mushroom has been used throughout Asia and in Chinese medicine history to strengthen immunity, reduce stress, assist in a good nights sleep and promote longevity.⁠ ⁠ Try adding @lifecykel Cacao Magick Reishi Mushroom Powder into your next smoothie bowl to help unwind. Oh, and did we mention it tastes delicious?⁠ ⁠ #detox #detoxification #organic #natural #reishi #caco #medicinalmushroom #magickmushroom #nourishyourself #nutrition #superfood #health #wellness #livewell #eatwell #wellbeing #smoothie #inspo #cleanse #gut #liver #foodismedicine #cleaneating #cleanliving #healthylifestyle #healthyliving #innerorigin #smoothiebowl #foodspo #foodie

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22 minutes ago

B5ww7sAIM9x My personality confuses people. I enjoy being alone, a lot, but I’m very outgoing and social. My environment dictates how I behave. Sometimes I’m loud, sometimes I’m quiet. I read the energy and adjust. Sometimes I want to turn up and sometimes I just need a book, a bath and alone time.

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23 minutes ago

B5ww0nJFd6D ✨👙BEST WEIGHT MANAGMENT 2018 TRIM IS ALSO BEST BEAUTY PRODUCT OF 2019 WINNER TOO👙✨ SAVE WITH CODE 499371. . ♥️IT MELTS FAT, BLOCKS CREATION OF NEW FAT CELLS, EASE PAIN, ELIMINATE WRINKLES & AGE BACKWARDS with TRIM ✨ . TRIM IS A MIRACLE ♥️ . And This Liquid Gold is Natural, Non Toxic, Non GMO, Gluten Free, Dairy Free, Safe, BPA Free, etc💚🌱 . . ⭐️PLUS, AND SAVE ADDITIONAL $10 or MORE when registering with Referral Code 499371 ⭐️ . . ✨TO SAVE $10, £10, €10, ¥10 WITH CODE 499371, Create an Account at: . . USA: orangecountycleanliving.com . CANADA: modereglobalshop.com/499371 . EU & UK: modere.eu/?referralcode=499371 . NZ: modere.co.nz/?referralcode=499371 . AUS: modere.com.au/?referralcode=499371 . . This Liquid waist trainer in a bottle is GOLD!!! . 👋🏻 bye bye back fat 👋🏻 . 👋🏻 bye bye muffin top 👋🏻 👋🏻 bye bye loose skin 👋🏻 . . . ✨Seriously why wouldn’t you want this stuff✨ . . ✅ Inhibits cellular fat absorption. ✅ Promotes healthy body composition. ✅ Supports fat metabolism. ✅ Improves muscle tone. ✅ Supports joint and muscle fitness. ✅ Restores youthful skin. ✅ Helps with hair, skin and nails. . . #dairyfree #fitnesslife #bodypositive #awardwinning #newzealand #australia #collagen #fatloss #waisttrainer #glutenfree #fitnessfreaks #trim #modere #save #europe #supplementsthatwork #usa #fitnesslife #cleanliving #fitlife #discount #beautysavestheworld #moderetrim #botox #meltfat #bodytransformation #canada #leanmuscle #fitnessgirl

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26 minutes ago

B5wwfW1IBJh 🔮

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28 minutes ago

B5wwPiBnrKv Come and join @izzy_nourish_and_flow and @brightyellowcoaching and I as we bring in the new year (I know, difficult to think of NY with Christmas looming) with fun, food, yoga, nutrition and positive affirmations. Held at the beautiful @bakeddartisanbakery on Thursday 9th January from 6:30pm. Come in your yoga gear and we’ll take care of the rest. The new year is a great time for getting energised about the year ahead and working in healthy happy ways to achieve your goals. Any questions please get in touch. Booking link is in bio. We’d love to see you there. #supperclub #yogasupperclub #studiotostreet #vegan #healthyeating #mindfullness #lifecoaching #intentionsetting #maidenhead #veganrecipes #veggie #maidenheadvegansupperclub #maidenheadvegetarians #eatclean #eatmoreplants #cleanliving #liveyourlife #tinyfishconcept

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28 minutes ago

B5wwN0uozhI Partners in crime in darkness, light and in wisdom 💖 Tag you bestie!

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37 minutes ago

B5wvR9_Acfk One of the first items I wanted to swap out when I began switching to natural and non-toxic products was my deodorant. I knew I didn’t want something with aluminum or synthetic fragrances, but still needed it to work well, so I was excited about the chance to try out Type A Deodorant. • Of course I chose The Achiever, not only did the name and packaging color draw me in, but the Ocean Mint scent sounded refreshing and invigorating. The cream formula is super easy to apply and their sweat-activated technology proved effective even in mid-day Mexico heat, keeping me comfortable and smelling good on our day trip to the Mayan ruins, which I’m sure my fellow travelers appreciated. . . . . #justmytype #hertypeadeo #ambtypea #ambcollab #sponsored #nontoxicbeauty #cleanliving #detoxyourlife #knowbetterdobetter #cleanbeauty #nontoxichome #mytinymoments #theeverygirl #liveintentionally #lifegivingsquares #mydarlinglife #thesimplethings

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39 minutes ago

B5wvBEAAR-l The people you meet! We met at a ‘women in business’ network and this gorgeous woman is a passionate and outstanding recruiter on a health journey and that’s why we connected 👏 Making the decision to take control of her health and shift her weight, this beautiful Mumma lost an incredible 17kgs on her own! Hitting a natural plateau she needed to push through and she started on on my program…..intermittent fasting and protein pacing have helped her shift the last 3kgs and reach her 20kg year-end goal. What an open mind, a goal and determination can do for you! The new year brings new goals! Day Six of Eleven - celebration 🙌 @linda_dixon_777 @venusnetworknz #thepeopleyoumeet #womeninbusiness #recruitment #healthyjourney #mindset #networking #entrepreneurs #coaching #womeninbusiness #openmind #mindset #healthyfood #balancedlife #nutrition #goals #healthyeating #weightlossjourney #cleaneats #healthyliving #cleanliving #lowtoxlife #healthybody #healthymind #intermittentfasting #eatclean #foodie #singlemumlife #theyearofye

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51 minutes ago

B5wtnfxgZIx The Farm | Byron 🌳

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53 minutes ago

B5wtc8oF1St 👩🏼‍🔬𝑺𝒕𝒂𝒓𝒕𝒆𝒓 𝑲𝒊𝒕 𝑹𝒐𝒍𝒍𝒆𝒓𝒔👨🏻‍🔬⁣⁣ ⁣⁣ So you got your kit in the mail. How exciting! But maybe you feel slightly overwhelmed. So many recipes, so many options, so many oils...where to begin? What if you don’t yet have all of the oils in some of the recipes you saved?⁣⁣ ⁣⁣ Here’s a tip:⁣⁣ Take a deep breath! We all start here, in the same place, filled with excitement and a tiny shimmer of anxiety or fear because we really want to get started and we want to be good at this, just like the people we admire on the gram!⁣⁣ ⁣⁣ Let me give you a piece of reassurance: you got this. There’s nothing you can really do 𝒘𝒓𝒐𝒏𝒈 here. So deep breaths! Start with the starter kit oils. Go to the link in my bio to see my Amazon favs and grab some roller bottles! Here are some simple recipes to begin making right away, and you will seriously 𝒇𝒂𝒍𝒍 𝒊𝒏 𝒍𝒐𝒗𝒆 with these 12 bottles of plant magic.✨⁣⁣ ⁣⁣ Why do we blend our essential oils with a carrier oil such as fractionated coconut oil? Because essential oils are fragile and evaporate more quickly, it is beneficial to pair them with a fatty substance such as grapeseed, coconut, jojoba, rosehip or similar oil. This will allow the essential oils to last longer and be more deeply absorbed into the layers of your skin. If you are using a blend on your face, I recommend using grapeseed or rosehip as the carrier since it has astringent properties, or use a different, similar carrier oil. Save the thicker, fractionated coconut oil for applying to other parts of your body.⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #wellness #happiness #momlife #bossbabes #girlboss #womeninbiz #teamnatural #bosslady #positivevibes #keytosuccess #lifestyle #epic #passion #selflove#fitspo #creative #cleanliving #empoweredwomen #smile #changelife #fitness #fempreneur #mindset #gratitude #bosswoman #positivenergyonly #bloggerlifestyle #womenwhodo #holisticliving #loveyourlife

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56 minutes ago

B5wtC61p3jI Our delicious, nutritious and 100% natural nut butters are ideal for smoothie bowls, as an ingredient in baking or simply add them to your spreads or shakes for a nutritional boost! It’s rich in protein, micronutrients and does not contain any chemicals, refined sugar or artificial preservatives! Shop online today on www.jusamzin.com. We are also available on amazon.in and bigbasket.com . . . #allnatural#nutandseedbutters#veganinbangalore#vegansofindia#vegansofinstagram#eatyournuts#healthylivingjourney#healyourself#eatrealfood#foodtalkindia#foodgawker#vegan#feedfeedvegan#cheflife#buzzfeedfood#huffposttaste#nourishyoursoul#lactosefree#nourishyourbody#veganinspo#cleanliving#cleaningredients#zeropreservatives#chemicalfree#micronutrients#highprotein#wholesome#glutenfree#kidsnutrition#pregnancynutrition

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58 minutes ago

B5ws3rOAswk ✨ diffusing believe + christmas spirit & sending out grateful hearts as my token of appreciation to almost 100 families who trusted me this year with their wellness. I am so grateful for YOU 🙏🏼. Behind each little happy mail package that has been careful curated; the words, intentions, time + resources are all a small thank you. I hope these precious bottles bring you some joy+ blessings during this holiday season. May 2020 bring us all more than we could possibly imagine✨

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1 hour ago

B5wsLHjJok6 🌱Plants = home 🏠 Like if you agree!! . I strongly believe that plants in the interior, not just make the space feel like a home but can help people that are using the space. 🔁 #plantsmakepeoplehappy #plantdecor #interiordecorating #myhomevibe #cleanliving #environmentallyfriendly #interiordetails #greeninterior #plantlover #plants🌿

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1 hour ago

B5wrxKvFKrx 🎶 On the second day of Christmas, Selfish said to me... Mention your friend who is the life of the party. If you haven't tried our range of superior cocktails, here's your chance to #WIN! Over our 12 days of Christmas promotion, you have 12 chances to get your hands on a #treatyoselfish prize pack full of goodies 🍸 HOW TO ENTER: 1. Mention a friend in the comments. 2. Each day offers an additional chance to enter! 3. Competition runs from 6 Dec - 17 Dec NZT. 4. You must be 20 years or older to enter and reside in New Zealand. 5. The winner will be chosen at random and will be notified within 24h of the giveaway closing. This giveaway is not sponsored by Instagram.

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1 hour ago

B5wqAphgo1y Let me share with you some great tools to help move you from a place of feeling helpless and overwhelmed giving you some strategies to put things into compartments and to understand why we feel in a place of transition .. Are you ready to move to the next level in your life? WATCH: https://youtu.be/E4OP7e70cyE LISTEN: shorturl.at/gmrDW #Happiness #Lifestyle #EmbracingSouls #Vlog #Podcast #Motivation #RiseUp #Positivity #PositiveVibes #BelieveInYourself #Love #Peace #CleanLiving #Wellness #YoungLiving #EssentialOil #SelfCare #Nurturing #RaisingEachOtherUp #BeKind

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1 hour ago

B5wp4P8HJ30 shower routine with Mōdere 💖 shop link in bio xo

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1 hour ago

B5wnaI8ggIo 30 v 40! After 10 years, 2 children, and lots of big bumps in the road, I honestly feel better now than I’ve ever felt. Alcohol + partying + gluten + dairy V Clean living and looking after myself! Totally shocked by this comparison! Thank you #Arbonne #arbonneconsultant #healthyliving #cleaneating #cleanliving

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1 hour ago

B5wnKCtnxWq .. Do you ever !?? . . . Do you ever just take a moment to reflect on your life !? Where you have been .. where you are .. where you are going !!? Life is full of ups and downs .. twists and turns .. but ultimately you are the one who is in control of the life you live !! We learn from our mistakes .. we fall and we rise .. we grow from our experiences and create the life we dream of living !! . . . Are you living a life you are in love with !?? . . #dream #sidehustle #goals #lovinglife #grateful #blessed #thankful #family #love #memories #timeisprecious #me #blueeyes #redhair #hair #monat #hairapist #cleanliving #skincare #wahl #financialfreedom #timefreedom #work #bossbabe #entrepreneur #dreambig

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1 hour ago

B5wmofZnjeK Taco 🌮 #friday I will eat tacos any day of the week or meal ❤️ these beauties are stuffed on top of @foodforlifebaking sprouted tortillas with ranchero style turmeric tofu - basically cook extra firm tofu in olive oil with bell peppers, kale, mushrooms, tomatoes, turmeric, cumin, coriander, chili power, garlic powder, salt and pepper to taste, @amyskitchen low sodium refried beans, guacamole, avocado/tomato slices, fresh cilantro with a squeeze of lime juice = dinner done! #taco #tgif #eatyourveggies #healthylifestyle #mindbodygram #mindbodygreen #eeeeeats #instagood #foodismedicine #guthealth #goodoldvegan #foodforlifebaking #amyskitchen #thechalkboardeats #wellness #wellandgoodeats #eatwell #eatwellbewell #popsugarfitness #healthysandiego #nutrition #nutrientdense #thefeedfeedvegan #whatsonmyplate #nourish #cleanliving #plantbaseddiet #plantpower #wholefoodplantbaseddiet

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1 hour ago

B5wma2AgEcD So many feelings from being nearly FINISHED with addressing Christmas cards 🤣⠀ ⠀ But the biggest one is gratefulness. ⠀ ⠀ Everything in this picture is going out to a client or member who purchased from me this year or a consultant on my team. (Not to mention the hand deliveries already made and the 3 piles on the table I will NOT DISTURB of cards for people I’ll see in the next two weeks. 😅😅)⠀ ⠀ It took so many hours (like at minimum 6 😳) to compile my top customers list, strategize what products to gift them as a THANK YOU and then to write little handwritten notes on each Christmas card before addressing, stamping, and licking those envelopes.⠀ ⠀ Not going to lie, all this work and chaos on my kitchen table made me GRATEFUL I’m not shipping out things on the reg because I would NOT do this job if I had to do the shipping 😅🤣. (So thanks @Beautycounter for taking care of that! 😉)⠀ ⠀ But in all seriousness, reading each name as I packed these up just filled me with gratitude. You don’t have to shop through a consultant to shop with Beautycounter. You can shop online, through a partner brand (like when we popped up at Target!), or at a brick and mortar store and bypass me completely. ⠀ ⠀ But when you *do* choose a consultant, you get this: Christmas cards and handwritten thank you notes, help deciding what products work best for you, reminders when your credit is about to expire, tips and how-to’s for using the products AND you get to be part of a family’s “small business.” ⠀ ⠀ Pretty cool. ⠀ ⠀ So, THANK YOU!! For choosing me to be your consultant, for choosing cleaner living and beauty as your way of life and for sharing alllll of that with your people. We’re part of something and it’s getting bigger & more realistic to get safer products into the hands of everyone every day. 👏🏼👏🏼 Lets do it!! ⠀ ⠀ ⠀ ⠀ ⠀ #holidaycards #holidaygrattitude #callingoutgrateful #namingthegood #chasinglight #joyfulmamas #rhythmsofwork #betterbeauty #nontoxicproducts #safeproducts #beautycounter #knowbetterdobetter #cleanliving #cleanbeauty #nontoxicliving #thisiscleanbeauty

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1 hour ago

B5wmQEmFJ7b We can all do something to help#plasticfree #cleanliving #future #watchet

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1 hour ago

B5wl-KwnXrg Day 5 #24yogaposestochristmas2 The holidays are about spending time with family and friends. We had dinner with some friends and I couldn’t resist taking a few yoga shots in their beautiful yard. Of course someone had to clown around and photo bomb 💣 me ! 🤣 . . . Holiday Hosts🎄: @clementine.evrard.yoga @karletyoga . . 1/2 the Snowy Sponsors❄️: @theyogisvoice @happyluckylittlethings @sacredgoddessnyc @glassticbottle @mindoverlather @lotusblossomyoga @omoiskincare @songsofeden @fancypantsfitnesswear @mayyouknowjoy @arthleticwear

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2 hours ago

B5wlsodJP3B “The Alternative” winter in Florida looks like this. Next best thing to bring there. Sharing hope and blue skies to those in need. #southernlife #beachlife #florida #cleanliving #simplelife #gratitude #harmony #balance #seashore #deepblue #warmways #mylens #pointofview #sunshinestate #salty #whereiseveryone #coldbeer #tropicalbreeze #exhaling #loveyourlife #printshere #happyplace

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2 hours ago

B5wllJUghpn I enjoyed watching my babes in the water today. I have to pinch myself that we live here. It has been the goal for us for years and we are finally here. So much work has gone into making this a reality. Countless nights up late on webinars with my awesome crew and then early mornings getting business done before the kids are up. All I can say is it is worth every bit! ☀️💦😎 🏝 👩‍💻 • • #hussle #itsworthit #positivevibesonly #overthirty #sunshinecoastmums #womenwithambition #creatingfreedom #mumpreneur #believeyoucan #whatyouthinkaboutyoubringabout #mumof3 #beachmum #mumonfire #familytime #balance #gratitude #businesstalk #workfromanywhere #arbonneaunz #brandambassador #loveyourlife #flexiablehours #onlinework #inspirationalwomen #womenempoweringwomen #arbonneaunz #cleanliving #socialentrepreneurship #akubra #countrygirl

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2 hours ago

B5wlQsinau1 #holidaygiftset 🎄🎄🎄 Wash and go. No makeup needed when you’re using products that work smarter not harder. 🌞🌚🌞🌚 CLEANSE, CORRECT, PROTECT ⠀⠀ #Younger2Day #cleanliving #skincare #holisticskincare #vegan #vegetarian #byebyemakeup #hellocleanskin #byebyemascara #byebyewrinkles #fountainofyouth #noparabens #realresults

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2 hours ago

B5wkusUhe3s Deadly Deal!! Like, Share and Tag 5 friends to enjoy 10% off your 1st Roachout product! We're also having the FUME! PACKAGE that consists of : 1) 1 can of Roachout 2) Full Interior Vacuum and Cleaning 3) Full Interior Waxing DM us for further enquiries! #roachoutsg #carfumigation #carinterior #antipests #byebyepests #singapore #cleanliving #cars

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2 hours ago

B5wkOdgIaM_ Let's show ourselves some love today #healtogether Come, see us at 4/F, 31 Hollywood Road, Central. Or Call: +852 3904 1072 WhatsApp: +852 9838 7902 Email: office@iLivingHK.com #ilivinghk

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2 hours ago

B5wjb8jFQhm I have briefly chatted with an old friend about working out and what kind of diet was working for her. Upon doing similar workouts myself, I recently decided to embark on intermittent fasting as she has (because her results are amazeballs). Has anybody tried it before? Pros/cons? 🙋🏽‍♀️ - I found a “schedule” that I think I could maintain. The 16/8. Fast for 16, eat for 8. Obviously I wouldn’t just binge for those 8 hours, but that’s my window to get in my food for the day. I started today. First timer here. And it was a stretch 😅 I broke my fast at 11 AM, and I was huuuungry lol. I stopped eating a little while before 7 PM (8 hours later when I was supposed to stop eating anyway). And the whole day went better than I expected. I realized two things: 1) I’m a boredom eater. I go through packs and packs of gum to try to avoid this. And 2), I don’t actually need to be stuffing my face or snacking every few hours. - I’m not an athlete like I once was. I’m just an active person. I honestly workout probably 1/4 of what I did in college. And it’s bittersweet for sure. My point is with all of this, I’m trying to maintain my health at the time that my life is at now. I’m not a hardcore athlete, I can’t be eating like it 😂 I’ve been educating myself a little bit on nutrition (by educating I mean pinteresting decent meal plans with foods I like lol) and here’s one thing I know for sure: my foundation. - @doterra’s Lifelong Vitality pack includes the supplements to get all the nutrients I need for my body, in all aspects. I’ve noticed a difference in when I do or don’t take these. When I do take them, I feel like I can get through my day easier with more energy and focus. I literally just feel better. If you’re looking for awesome vitamins/supplements for your overall health, here’s your foundation!! 😉

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B5wjAwEndFI Part 1/2: I remember wearing nail polish as a little girl wanting to imitate my mom, sisters, aunts, and all the women around me, really. It was a way to show your femininity and expressed you took care of your appearance/yourself. Funny the things we pick up on as kids but don’t necessarily articulate it 😂. Now, as a full grown adult woman, I choose to use products that are as clean as possible — I know better and want to do better. Because of that, I want to share with you what I have learned over the years in hopes it will help you in some way, shape, or form. Beauty and all items under that umbrella have been dated far back to 3000 B.C. In China all the way to the Egyptian and Cleopatra days. They used more basic items then such as oils, dyes, egg whites (wild, right?), and even henna. Those items are recognized by our bodies therefore they are able to be broken down properly within our systems. When our bodies have foreign objects and ingredients ingested and absorbed, it often can’t recognize them making it quite difficult for our system to regulate it. The goal is to excrete these and get back to homeostasis. What but happens when it can’t expel these items? Well, they’re stored within your body in places such as your: liver, skin, kidneys, and other organs that are meant to detox the body. When the organs are unable to work accordingly, that is when issues arise. So, what does this have to do with nail polish? Well, when we directly place anything on our skin, it is absorbed, seeing that the skin is the largest organ, it would bode us well to be cognizant of what exactly we expose it to. Now, I am a feminine woman who enjoys beauty products, makeup (that will come another day!), hair care, the whole shi-bang. But, with that, comes a lot of foreign ingredients I don’t want ingested or absorbed in my precious temple of a body. Please note the information I have gathered below is from the Environmental Workers Group Organization (ewg.org) unless otherwise stated. Let us begin with the ingredients to stay away from when using nail polish: (Continued in comments)

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B5wieVrndL- Plants love some plant therapy also 🌱 . I set up this wellness corner a couple of months ago and the whole family (including fur babies 🐕) gravitate towards the greenery and lush scents coming from this diffuser. . Looking back I can’t believe I used to burn toxic candles throughout my house to make it smell nice 😱 Now I know better and use plant therapy (which is also much much cheaper than those nasty chemical laced candles!!)

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B5whmc3g7BP 🌞 Good morning! Just a reminder that it is ok to let go-

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B5wgGwUBJiB Daily detox provides increased energy and amplified senses!!!

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B5wfgLYgTD0 The party don’t start til he walks in 🎅🏻🥰. #merrychristmas #santa #wine #scoutandcellar #cleanliving #fun #nicelist #hohoho

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B5wfRYPBDNz Activated charcoal teeth whitening strips for an easier way to enlighten up your smile! 😁✨🔆 🌿 Fluoride free and mint flavored 🌿 ▪️www.Blactivate.shop▪️

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B5wfQd8pAoX fitness is not just about how we look or how much we can lift - it’s also about how easily we can move our body around with the least amount of difficulty. which is why i love body weight & mobility training - here i’ve combined three moves 1. downward dog 2. high plank 3. loaded beast - wondering what the focus areas are? 1. our brain - all that coordination + form + speed 🧠 2. abs. core. abs. core. 3. your arms. 💪🏻 4. quads baby. fire them up! 🔥 5. hamstring stretch 6. your back honestly do we need more reasons? 1 exercise so many target points #winning baby! 💁🏻‍♀️ - start of by doing each move slowly and transition into the next move. once you get the flow, try to speed it up - it’s a great way to warm up your quads, arms, abdominal muscles. you can add the move into your workout too. easy to do on a yoga mat - so basically you can do this anywhere!!!

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B5wd--anNm5 Just a late night #FunFactFriday for all you night owls 🦉🌛 Did you know suppressing your emotions affects more people than just YOU? 💭 When you shove all those negative feelings deeper and deeper down inside yourself, you may be doing it to prevent hurting someone else. When you try to shut your emotions off, it actually creates more tension and stress on your relationships with others AND your relationship with yourself ❄️ • Emotions are FAST 🏃‍♀️💨 It takes around 100 milliseconds for our brains to react emotionally, and roughly 600 milliseconds for our thinking brain (the cortex) to register this reaction ⏰🧠 By the time you decide that it's better to not be sad, express happiness, or anger, your face has already been expressing it for 500 milliseconds; the emotional signal has been sent 🌬💌 • At the end of the day, it’s much better to address your emotions rather than suppress them. Don’t shove them deep down inside yourself. Take #1Min2Reset; talk it out, journal, take a breather - just think everything through. Unpack your emotions. Understand what you’re feeling, why you are feeling this way, and what you can do to work through that emotion without acting out 💪🏼 You can download the #ResetZoneApp on the #AppStore and #GooglePlayStore for FREE to help #ResetYourDay ✨📲

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B5wd167FkV1 🎁 In this Dec box 🎁 . 100% soy wax candle in a traditional Balinese offering tin by @candlebali 🌴 . Soy candles burn longer and cleaner than their paraffin wax counterparts and since they are derived from plant material they are also biodegradable. Paraffin, on the other hand, is a by-product of refined gasoline production 😣 . Soy candles also release fragrance better so only a small amount of pure essential vanilla and dried spices have been added to gently fill your home this holiday season 🎄 . . #ecosubscriptionbox #consciousconsumer #vanilla #cinnamon #staranise #clove #soycandles #smellslikechristmas #cleanliving

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B5wdnIFDczE Hey beauties 🤗 a revolutionary app is about to hit Australia – and I’m incredibly stoked to share that I’m a founding member 💥✨✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ KIXXFIT was started by 2 super passionate AMAZING Australian women, Jahney & Lorena❣️❣️ who live and breathe health and fitness. They also happen to be the most hardworking and kindest humans ever so I'm bloody happy to be working alongside them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ KIXXFIT is set to be a game changer in the way that you achieve your exercise and wellbeing goals. Think exclusive workout videos, guided meditations, nutritional advice, life hacks – all in one convenient app which is regularly added to by an epic, growing community of coaches, trainers and wellness experts. I've met all the founding community and there's such passion and diversity which is truly something special💕✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My channel, M'Lani Health, will be somewhere for YOU to view and use nutritional information videos🍓🍇, guided meditations & yoga flows 🧘🏻‍♀️, recipe videos 🍪 and more... ALL from the comfort of your own home, whenever you need! I’m creating this for YOU so let me know what you want to see and I’ll guide my videos and content by that! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Feeling curious and maybe even a little excited? I definitely am Keep following as we move closer to launch – December 8th!!

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B5wc1dBl8fS I just opened an email from Bed Bath & Beyond advertising essential oils for aromatherapy. Yes, they do smell delicious, 𝐁𝐔𝐓... friends don’t let friends buy their oils from the grocery store!!! ⁣ ⁣ Oils can be so much more, and they have deeper, therapeutic properties that can support many of our body systems further than just making the room smell good.⁣ ⁣ ⁣ It is crucial, however, to know exactly where they’re coming from because oils are not regulated yet, and companies can label them as 100% pure as long as they have at least 5% essential oil. That means the rest can be, well, anything. 😳😐 Everyone is jumping on the oily train as people demand better options for a healthier lifestyle. Come oil with us!!! #seedtoseal 🤗🌿

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B5wcvruIMEN Boost your biceps this Holiday season with a little trip to @barrysbootcampdubai!⁠ ⁠ #snackhealthy #nocheating #guiltfree

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B5wcuW7lgnh “Girls let’s float here for a while. I don’t remember the last time I could lie on my belly or feel so weightless, and this feels goooooood”. ~ From our family early morning waddle down to our local.

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B5wcsXAJCFU She makes my heart dance and breaks it all in one breath- but then again what fun would parenting be if it were like a placid lake? • Truly a natural in dance (super quick learner, very musical) who dances around the house all day and imitates any movements she sees instantly- yet still afraid to go to dance class, but she goes to preK and acro class just fine 😭 • These are the confusing instances when I remind myself that parenting these little beings is like the puzzles we put before them. Sometimes you immediately find a piece and quickly hear that satisfying “click,” and other times it’s an arduous task. She is her own little person in a very big way, and I let her be exactly that. I do not find satisfaction in knowing she is like me, but rather doing what resonates with her.. this is truly what makes my heart dance 💖💃🏼 #tinydancer #thisisfour #cutekids #mommylife #mommyblogger • • • • • • • • • #momlife #lifestyleblogger #dancer #microblogger #motherhood #toddlerlife #familyfirst #familylife #littlestar #astarisborn #preemiestrong #preemiepower #whoruntheworldgirls #girlmom #girlmomlife #momunity #healthylifestyle #cleanliving #holisticliving

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B5wb8xInfBC Got dressed today

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B5wb1-opjfh meet me under the mistletoe 🍃 nails by Aryn

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B5wbJXHlThx This little roller has saved the day twice in the last 24 hours. Yesterday I had somewhere important to be and the traffic was not my friend. I started to freak out and let all the negative thoughts and external stress in until I pulled this out, rolled it on my wrists and took a few deep breaths and reassured myself that 20 minutes was more than enough time for an 8 minute drive. It was. Then I got pooped on by a bird while out. That’s meant to be good luck right? #justmyluck I was already running late for a Christmas party so I went to Big W to buy a new top so I wouldn’t have to detour home to change. I went to a public toilet and the freaking thing decided to overflow and spurt toilet water all down my pants. Needless to say, I ended up going home for a shower 😂 and smothering myself in this yet again. . . . #Youngliving #younglivingaustralia #yleoau #essentialoils #lowtoxliving #younglivingessentialoils #yleo #younglivinglife #essentialmarket #leeshsoilylife #crunchymama #cleanliving #lovelife

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B5waV0IASzs Wash day is upon me, going to give this main so tender love and care #natural #naturalhair #sheabutter #cocoabutter #curlyhair #kinkyhair #washday #afro #afrohair #melonin #cleanliving #nontoxic

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B5uzARTARA2 That smile comes from the satisfaction derived from contributing our small part in making things better for some 2000 slum dwellers in Raghubir Nagar 🧡🎨 . . #streetart #street #painting #wall #live #art #project #delhi #tourism #delhi_gram #artistsoninstagram #artist #artoftheday #artwork #streetstyle #streetlife #slum #change #social #painter #painted #brush #gang #gallery #slum #restoration #beautiful #cleanliving #housing #artofinstagram

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