blessed2bfit_fitness - "i Wish Doesnt Bring Success" - Yo 🔊 keep a look out 👀 on my dude @martymcsuperfly & watch his transformation unfold day by day 🔥 after many failed attempts he’s back hungrier then ever. Watch how you can transform your lifestyle by staying committed to that goal you have envisioned 🔑 . . Back attack day ✅ 1️⃣ reverse hyper extension 12x 2️⃣ stability kb single arm row 8x 3️⃣ barbell bent over rows 12x
innaloodds - Innaloo Discount Drug Store WA - @medlab_clinical Biotic Jnr.™ contains Lactoferrin that is naturally found in colostrum and human milk👶🏻It provides broad-spectrum anti-microbial and anti-viral activity👶🏻 The selected probiotic species have demonstrated safety and efficacy to help maintain healthy digestive function, growth, development and immunological tolerance that may assist in the management of allergies including eczema in infants👶🏻 It’s an unflavoured powder which contains no artificial colours, flavours or sweeteners👶🏻 Of course, speak to our pharmacists to make sure this product is suitable for your Bub👶🏻 #probiotics #junior #immune
metahealth.co - META HEALTH - 6 Ways to Support a Healthy Thyroid⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our thyroids are an integral part of our body’s system - and are responsible for regulating overall metabolism through thyroid hormones (inactive form T4, active form T3) that are released. Often times from stress, our thyroids can be thrown out of balance.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ When our thyroids are healthy, our body utilizes our fuel and properly burns fat thus helping us maintain proper weight. Our brains function at their maximum without brain fog, poor concentration or sluggishness.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Visit metahealth.co/blog for our newest post: 6 Ways to Support a Healthy Thyroid.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thyroid #thyroidhealth #functionalmedicine #acupuncture #chiropractic #naturalhealth #foodasmedicine #healthiswealth #education #empower #metahealth #optin #keephealing
rainbow4health - Rainbow Enterprises - Drop your favorite joke in the comments!
jamescrumlin - James Crumlin |📍Nashville - TRUTH!!!! 👋🏾🎤 . . . Thank you everyone for your continued support! We hope you join us today! 🙌🏾🙌🏾🙌🏾 . . . Join us for our FREE workouts! Check in with us today! ALL FITNESS LEVELS WELCOME!!! No one left behind! We always stay until you finish! 🙌🏾🙌🏾🙌🏾🙌🏾 - #HelloDecember #MondayMotivation #ThursdayMotivation -- Please join us TODAY! BACK TO OUR NORMAL TIME OF 6:00 P.M. - Weather permitting, please join us TODAY - #CapitolStepsWorkout (We meet on Mondays and Thursdays). Please mark your calendars and join us for our FREE workouts! Beginner, intermediate, and advanced workout enthusiasts are welcome. Please feel free to bring a friend(s). See you you today at 6:00pm SHARP. DIRECTIONS: **We will meet at the steps at the Northeast corner of the Capitol. We normally do our suicides and partner exercises on these steps. Please park along the street and in the parking area before these steps. ** For those who are new, you still will turn toward the Capitol at the corner of Charlotte Ave and Rosa L. Parks Ave. and drive around to the other side of the Capitol. Please wear light, reflective clothing or lights. #InvestInYourself #HealthIsWealth #fitness #health #inspiration #workout #ican #youcan #garmin #5K #10K #marathon #marathontraining #26point2 #halfmarathon #halfmarathontraining #13point1 #6RUN5 #CrumFitLife |
rudypaulizie - Make_iTL👀KEaZy - •Work hard and determine, it's safe to say I earned it • •Never get comfortable, this is a lifestyle, Must must accept your wrong , don't look back , it's a lifestyle not to look good. Don't doubt yourself, Key 🔑 is to keep going , learn from your workouts , keep motivated, don't worry about results, you're getting to your goal , it's a lifestyle. We are expose to so much evil 👹😈👺that our mind body & soul can't resist 🥃🍟 🍔🍰🍕, stay focused 🥗🍓🥑🍐🍇🍲 ,"MOTIVATION". FitLyFe 🏋🏽♀️☄️When you feel the pain taking place.. That's #Greatness ®✔ " Winning 💙" They was laughing at me now I laugh back 😂 🤛🏽 Forget what " THEY " 🚷Think . Do it for you ‼️❕ Anything is hard, just try to do it , you'll be surprised, you will succeed , Don't be that 1 day , tomorrow person , get up & JUST DO iT (Nike) 💉🎃👊🏽What your work out looking like today ? Make Yourself Better life will better . Success in the gym, as with most things in life, comes down to mastering the basics. 💪🏽🔑 🔑🏃🏽💪🏽 What up tho .. - - - - #workout #bodybuilding #diet #results #fitness #newyork #fitnesslifestyle #biceps #gym #bodybuilder #progress #Cardio #workoutmotivationn #bodybuildingmotivation #fitlife #fitnessjourney #follow #healthylifestyle #goodafternoon #fitgirl #healthywealthy #healthiswealth #gymlife #fitnessmotivation #beastmode #lifestyle #healthybody #instahealth #gymflowdivas
melbourneoilsandwellness - dōTERRA Oils 🌿 Jacqui Dunstan - Frankincense ✨ The Oil Of Truth. . “It invites individuals to let go of lower vibrations, lies, deceptions, and negativity. This oil helps crate new perspectives based on light and truth. It is a powerful cleanser of spiritual darkness. Frankincense assists in pulling the “scales of darkness” from the eyes, the barriers from the mind, and the walls from the heart. Through connecting the soul with its inner light, this oil reveals the truth. “ ~ Excerpt from Emotions & Essential Oils. . Diffuse, place a drop under your tongue each morning, rub some over your third eye or roll across your heart each and every day. I do. Not a day goes by I don’t use some Franky (The King Of Oils 👑) in some shape or form and I know he’s always got my back. 👊🏻 . Going into a new year in 25 days, actually a new decade I couldn’t think of a better oil to be able to place into your hands to EMPOWER you to be the best version of YOU. . This month if you get started with a Home Essentials Kit I’m sending you a whole bottle of Frankincense (valued at $120) absolutely free. If you’re an existing member place a 200pv+ order and you’re getting a bottle too! #totaloprahmoment . Hit me up below with a ✨ if Frank has changed your life in some way? . . . #doterrafrankincense 📷 @essentialoilimages
formhealthpdx - FoRM Health - Is there a specific way of eating for your brain health & overall mood?! Why, yes there is! ☝️ • The Mediterranean diet has been around for thousands of years but has resurfaced in its claim as a way of eating that has loooooots of amazing benefits. & it does. Especially for our noggins! 🧠 • It focuses on MAINLY having colorful vegetables 🥬 dark colored fruits 🍒 whole grains + legumes 🥖 & lots of spices. 💥 It OFTEN includes wild seafood 🐟 healthy fats 🌿 & pasture-raised poultry 🍗 It RARELY includes red meat 🥩 + dairy 🥛 • The healthy fats & antioxidants found in foods like olive oil, fish, herbs + spices, fruits, and veggies do wonders for our brain health. 💆🏻♀️ Having all of these types of food on your plate will ensure a balanced & nutritious meal that can be anti inflammatory + energizing without feeling restrictive! 💪 • Leave a comment if you’d like to receive a free one-day meal plan focused on Mediterranean & Smart eating! 🍇🍇🍇
healthyjeltje - HealthyJeltje - Zo! De Sint is weer opgehoepeld. Hatsekidee!! De volgende hindernis is om de kerstkransjes in het schap te laten liggen💪🏼 December is bijna niet te doen toch?! Ik kan alleen maar zeggen: GEWOON NIET KOPEN DIE TROEP. Het lukt mij ook niet altijd, maar ik zit op 3 zakjes pepernoten voor het hele gezin dit jaar met de wetenschap dat die krengen zo ongeveer al in september in de winkel liggen. Dat is dat toch best netjes. Nu doorstoten naar januari....wie doet er mee?! Gewoon lekker veel fruit halen en Rogge zuurdesem crackertjes met vegetarische smeerworst of humus eten. 😋
wholelifeinnaloo - WholeLife Innaloo WA - Ecologic Window Cleaner is the ultimate naturally derived formula for window cleaning♻️Eliminate dirt, dust, grime, finger prints and other marks using the natural cleaning attributes of soapwort, together with a selection of antibacterial herbal extracts - the perfect combination for sparkling clean windows♻️ And it’s Ammonia Free♻️ Find eco friendly every day at Wholelife Innaloo♻️ #ecofriendly #environment #windows #cleaning
kronyka - ∞ - If you've seen me talk about my business a million time and have wanted to try something eco-friendly, here's an opportunity 🌿 I'm giving away 5 packages I've put together today. Just tag me & 3 nature lovers and #kronykagiveaway in the comments or repost on y'all stories. peace ∞ 💕 1st one contains: *RE9 Advanced anti-aging collection samples (cleanser, toner, renewal serum, corrective eye cream, repair night cream and day cream) *RE9 Prepwork collection samples (exfoliant, dew cream, spectrum anti uv) * 1 wooden bracelet * 2 stickers (Chakra goddess + kronykzshop logo) drawings made into stickers by @kusteez s/o to @iam_cloouimet * 2 fizzes (strawberry & citrus) * 2 glass rocks (joie & rêve) _ 2nd pack: * RE9 Advanced * RE9 Prepwork * 2 stickers * 2 bracelets (quartz, turquoise magnesite, blue Jasper, tanzanite) * a glass heart _ 3rd pack: * RE9 Advanced * Vanilla vegan protein (pea, rice and cranberry protein) * Arbonne bottle * Sodalite pocket rock (from Costa Rica) * Green agate pocket rock (from Costa Rica) * Brazil bracelet * 2 stickers _ 4th pack: Golden wooden box * Prepwork * 2 fizzes * 2 bracelets * 1 decorative frog * 2 stickers _ 5th pack: green wooden box * chocolate protein * 3 fizzes (strawberry, citrus, pomegranate) * Advanced * 2 stickers * 2 bracelets . . #tirage #arbonne #kronykzshop #ecofriendlyproducts #ecofriendly #ecofriendlyliving #nutrition #art #skincare #naturalcream #antiaging #stickers #artlife #bracelets #healthylifestyle #healthandwellness #samples #free #healthiswealth #goodforyou #thankyou #giveaway
dremilyparke - Dr. Emily Parke - Try to remember food is medicine when making dietary choices. Eating well – largely plant-based, healthy fats, with an emphasis on organic produce and grass-fed, pasture raised, humanely treated livestock – can have a huge impact on your health, mindset, and energy levels. Learn more about how your nutrition can affect your genes by clicking the link in my bio. https://bit.ly/3161LAr #foodismedicine #eattherainbow #healthiswealth #eatingwell #fxmed #functionalmedicine
healthyhairfoundation - Bernilia Bertrand - I found gratitude to be so powerful that it makes a person cope with even the biggest struggles. It’s the catalyst to end many frustrations and it always brings out the Best! Let’s be grateful this season knowing that someone somewhere may not know where their next meal is coming from and someone close maybe fighting to Stay Alive! Sending my love and heart felt thanks to all my Clients and for all those who’ve been part of this journey with me. Those who have seen me at my worst and best days. May God continue to Bless you. #gratitude #gratefulheart #godfirst #healthiswealth #naturalhair #houstonhairstylist #healthyhair #lifeasahairstylist #melanin #mompreneurs
solano.county_health.events - Transforming Life - Late post. This was our menu from our cooking class a few months ago. Just realized it wasn’t posted. 😉 We have more to come at our next cooking class in 2020! #healthiswealth #bayarea #health #wellness
skinbabe101 - Antonia - 💯💯💯 Smoking causes so much damage and 2nd hand smoking is just as bad if not worse 😳 It even slows down the healing process - with cuts, wounds, skin care treatments, surgeries! Be mindful of some of the things that can be more hurtful than beneficial for your health, body, and skin! #health #healthiswealth #skin #skincare #prevent #correct #lovetheskinyourein ❤️
nourishing.goddess - Alexa Ruebeck - DO YOU FEEL YOUR HEALTH HAS GONE DOWNHILL?☠☠☠ Wherever you are in your process it’s VERY important to not judge yourself. 🚫 Don’t speak hateful about it, or let that inner dialogue spiral you downhill as this will only bring about more stress, low self esteem, and greater feels of helplessness! ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The truth is…✔ the FEELING of happiness you want through health is NOT a feeling of the future! 🤗 It’s NOT… 🚫when you finally arrive at the desired number on the scale 🚫when you can fit into your jeans from 4 years ago 🚫when you eat all the rainbow fruits and veggies on your plate The FEELING you want is here NOW, babe! 💯💯💯 Of course, having good health is ideal, but you can TAP INTO THAT FEELING OF HEALTH&HAPPINESS NOW!!! 🌈🌈 By doing this you are HEALING YOURSELF (IN THE NOW) on a mind-body-spirit level, rather than viewing this as some far away "accomplishment." When you “chase” health, and consistently speak of your “poor health," optimum health will never seem to arrive...🕛🕧🕐 OPTIMUM HEALTH IS HERE NOW. ✔ It’s NOT when you finally get to your desired weight, THEN you can finally feel awesome...✋ NOPE, love every single inch of yourself. You DO NOT have to do, be, or look a certain way to tap into the feeling you desire. 💚💚💚 What is the most juicy, radiant version of yourself? 🤔🤔 Feel into that. 💃💃 Cultivate that unconditional self love. You are worthy of happiness and health just as you are. 🌈 LOOK YOURSELF IN THE EYES IN THE MIRROR, and say I love you. I LOVE YOU and I am here for you, I am committed to your WELLBEING and TRUST. I am truly here for you, always.💜 If you want help in further understanding what being “healthy” means in your life, and how to feel good in who you are… Send me a DM.🤗 I always take on free 30 minute calls to see if I am good match in supporting you through my Nourish Your Life Program that is launching very soon. 😍 MUCH LOVE AND HEALTH! :) 🏳️🌈
myka.kandake - Life Coach + Investor + Poet - Waiting for a later date to get started is the ultimate procrastination. We think that if we put things off, they will be easier in the future. But we end up creating more frustration, anxiety, mess with our motivation, and erode confidence in ourselves. Read more below… this is what makes resolutions successful. No, it is not the date. It is: 1) making a decision 2)breaking bigger goals into smaller steps 3)getting started today So instead of saying in the New Year, I will… Break that goal into small steps and take the first step today. Here is an example. Instead of in the New Year, I will work out more. Decide what your workout goal is, for example, working out 3 times a week. Make your first step to get ready: Find your shoes and decide what you will wear. Download an app or find a workout plan. Clean an area of the house to work out in. Or if you are going to the gym, pop in and see what you need to get started. Any of these steps is progress. Then tomorrow, take the next; by Sunday, you can start your first workout, and it will just feel like the next logical steps with no pressure or difficulty because you will be ready. We can often make things harder than they are. Remember, the point of getting healthy is to take better care fo yourself. Not just your body, also your mind. It is counterproductive to add more stress and pressure to the situation. Make it easy and start now. What resolution did you make in January that you haven’t made progress on? DM me with your resolution and let me be your accountability partner. I am sure you can make progress before this coming January that will make you proud. #lifestyle #health #wellness #healthiswealth #lossweight #getfitforlife #inspiredaily #inspiration #success #motivation #Motivational #Inspirational #StartupLifestyle #MillionaireLifestyle #doer #makeithappen #empower #productivity #determined
mjbholistichaircare - MJB Holistic Hair Care - #TransformationThursday With consistency and patience, she received great results from our holistic approach to healthy hair! Click the “BOOK” button to start your holistic hair journey!
flauntshe - Ya I Get Enuff Fu€k!N Protein - Got my citrus detox box from @fruitsnrootz!!! It comes with Soursop tea!! Day 5 raw vegan diet!! I’m also still doing intermittent fasting!! I only miss eating dinner. Some results in my story!!!!! ⬆️⬆️
jodylivingherbestlife - Jody Payne - The weeks before Christmas for teachers is like a walk in Jurassic Park. There seems to be more meetings to attend, deadlines to meet, all while trying to keep the students engaged in the lessons so there will be less behavior to deal with. The only thing that keeps me sane is working out. On good days I like to workout (90% of the time), but on bad days like today, I need to workout and the heavier weights I choose to lift. Swipe to see my favorite leg exercises from today’s workout. #teacherstatus
carrotdirt - - Let us do what we LOVE and provide amazing food for your holiday events 🌲😃. Everything we make is 100% Vegan meaning, our food will never contain meat, eggs or dairy. We promise you won’t be able to tell! Our sandwiches, salads, chili and lasagna are items everyone can enjoy. On top of it tasting amazing, you will have peace of mind knowing the ingredients are top quality. After all, everyone deserves the best—yes, YOU do! #carrotdirt #fortsmitharkansas #vegan #healthiswealth
_iamelisepalmer - Elise Palmer - Hey guys i just hit a goal within my business today (The day before my BIRTHDAY!) and I'm beyyoonnndddd grateful for everybody who supported me and help me reach this goal. (Tomorrow makes 1 month in my business) The fact that my results are helping other ppl warms tf out of my heart. Thank you guys for trusting me to help detox your life ! This is only the beginning! I've never actually did something and stuck to it but these products are changing me for the BETTER. THANK YOU TLC FAMILY ❤ Now I'm looking for 10 more ppl that I can help reach their ultimate body goal and live a healthier life with me !! LETS DETOX LADIES AND GENTS ❤ #CBDIasoTea #Nutraburst #NRG #Loose5lbsIn5Days #DetoxYourMindBodyAndSoul #ClearSkin #GetHealthy #HealthIsWealth #IHitG5 #Chapter29Tomorrow🎊🎉
efrithinggoestv - Efrithing Goes - #KidneyProblem A Nigeria Medical Officer in the USA has sent this through to help each and everyone. Please read and take care of yourself. Dr. A Malgwi The rate at which young people are suffering from Kidney disease is alarming. I am sharing a post which can help us. Please read below: IMPORTANT - KIDNEY DESERVES THE BEST. Barely two (2) days ago, we all received the news of the demise of the Nigerian actor as a result of kidney disease. ALSO OUR MINISTER OF PUBLIC WORKS, the Honorable Teko Lake is currently in the Hospital on life support with Kidney problems. I want to show you how to avert this menace of kidney disease. SO HERE ARE THE TOP 6 CAUSE OF KIDNEY DISEASE: 1. Delaying going to a toilet. Keeping your urine in your bladder for too long is a bad idea. A full bladder can cause bladder damage. The urine that stays in the bladder multiplies bacteria quickly. Once the urine refluxes back to the ureter and kidneys, the toxic substances can result in kidney infections, then urinary tract infections, and then nephritis, and even uremia. When nature calls – do it as soon as possible. 2. Eating too much salt. You should eat no more than 5.8 grams of salt daily. 3. Eating too much meat. Too much protein in your diet is harmful for your kidneys. Protein digestion produces ammonia – a toxn that is very destructive to your kidneys. More meat equals more kidney damage. 4. Drinking too much caffeine. Caffeine is a component of many sodas and soft drinks. It raises your blood pressure and your kidneys start suffering. So you should cut down the amount of coke you drink daily. 5. Not drinking water. Our kidneys should be hydrated properly to perform their functions well. If we don’t drink enough, the toxins can start accumulating in the blood, as there isn’t enough fluid to drain them through the kidneys. Drink more than 10 glasses of water daily. There is an easy way to check if you are drinking enough water: look at the colour of your urine; the lighter the colour, the better. 6. Late treatment . Treat all your health problems properly and have your health checked regularly. Let's help ourselves...God will protect you and your family from every dise
aliciaann_home - A L I C I A D A W - H O M E - 4 drops Christmas spirit 4 drops northern lights black spruce 2 drops cypress ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ AND HOLY PERFECT CHRISTMAS BLEND!!! 😍😍😍 Tried this one out today for the first time and its definitely going in my diffuser again this month!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you have all three of these oils? If not, which are you missing?
lisadaronatsy - 🔳Lisa Daronatsy🔳 - ask and thou shall receive! so so many of you lovely people have asked for this recipe. here it is!! (insert better-late-than-never quote haha) // this is the base recipe I use for my breakfast protein bars. once the base is together, you can add whatever fruit or veggie you like. // to keep it interesting, I change the fruit/veggie component every week 🤗 // side note: the protein powder you use will make a big difference. I use @bowmar_nutrition frosted cookie (vanilla) powder and these bake perfectly 💯 // try it out and let me know what you think!
ayurshilpi - Ayur-Shilpi Ayurveda Wellness - 🙏Thanksgiving- Although there are two sides to the story of this day in history, I take this opportunity to embrace the positive messages of the holiday and choose to put aside thoughts about the complex history Not to forget to pay respect to all the indigenous people, the NATIVE AMERICANS who showed us the importance of agriculture and the rich culture of this land. Thanksgiving as a holiday originates from the Native American philosophy of giving without expecting anything in return. In the first celebration of this holiday, the Wampanoag tribe provided the food for not only the feast, but also the teachings of agriculture and hunting (corn🌽, beans, wild rice, and turkey are some specific examples of foods introduced by Native Americans) For those who do not know this month is also called the Native American Heritage Month or that November 23rd, known to most as Black Friday. While some natives don't celebrate this day as its a month of mourning, many take this idea of giving thanks to the rich Native heritage and culture. In this way, Thanksgiving is simply a chance to appreciate the good things of life like family, community, and the riches of the land. Thanksgiving and Native American Heritage Day, allow us to reflect on North American collective history and to celebrate the beauty, strength, and Native tribes of North America. Last but not least, let's not forget to thank the gift of 🌿Mother Earth’s abundance Autumn harvest. It's the great Mother nature who needs to be remembered by every day and pay our gratitude for everything she provides us To be a human being is an honor, and I offer Thanksgiving for all the gifts of life #ayurvedalifestyle #ayurvedalife #ayurvedaeveryday #healthy #ayurveda #cleveland #clevelandhealth #lakewoodohio #wellness #summer2019 #ayurshilpi #holistichealing #healthylifestyle #workshop #alternativemedicines #healthyish #healthiswealth #ayurvedaeveryday #liveayurveda #studyayurveda #naturelovers #ayurvedafood #ayurvedacleveland #plantmedicine #ayurvedayoga #alternativemedicine