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Colin Bailey profile

@4yourwellbeing

Scared of making that first step into getting that mind and body fit again? Lets do it together. DM or Email cb4yourwellbeing@yahoo.com for details

https://www.cb4yourwellbeing.com/



Colin Bailey @4yourwellbeing 's stories:

4yourwellbeing

Colin Bailey 2 hours ago @4yourwellbeing

B2q5910jCUk A great way to hold yourself accountable is to share your goals with others -- so if you aren't making

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4yourwellbeing

Colin Bailey 1 week ago @4yourwellbeing

B2M4WOOjIJi So many reasons and benefits to exercise. Even if it's 15 mins out of your please do something. If it

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4yourwellbeing

Colin Bailey 2 weeks ago @4yourwellbeing

B2G4OSmDha3 A spot of tyre resistance running this morning 😁 Health benefits of resistance training:- Physical

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4yourwellbeing

Colin Bailey 2 weeks ago @4yourwellbeing

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4yourwellbeing

Colin Bailey 2 weeks ago @4yourwellbeing

B19m50xDHDr Tonight's cooking attempt. Thai red king prawn curry. Green beans and brown rice. Delicious 😋

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4yourwellbeing

Colin Bailey 3 weeks ago @4yourwellbeing

B103VrVDqSS Remember .... #results

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4yourwellbeing

Colin Bailey 4 weeks ago @4yourwellbeing

B1i_Xe1jbvx Beautiful morning for a full body workout.... 🏋🏾‍♂️🏃🏾‍♂️💪🏾🏃‍♀️☀️

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4yourwellbeing

Colin Bailey 4 weeks ago @4yourwellbeing

B1i0WhqDz1K Ahhhhh the beautiful burning sensation ....feels good 😁🔥 #bootcampworkout #bootcamp #morningsession

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4yourwellbeing

Colin Bailey 4 weeks ago @4yourwellbeing

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4yourwellbeing

Colin Bailey 1 month ago @4yourwellbeing

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4yourwellbeing

Colin Bailey 1 month ago @4yourwellbeing

B04JsSAD0gg Coming soon to a park near you...🏃🏾‍♂️💪🏾🏃‍♀️ #bootcamp #bootcampworkout #salford

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4yourwellbeing

Colin Bailey 1 month ago @4yourwellbeing

B0dsWd3DutJ Always time to strike a pose mid race 🕺#heatonpark

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Colin Bailey 2 months ago @4yourwellbeing

B0CB1ovjjzl #goustocooking #goustorecipe pink pesto, prawn and pepper linguine....probably my favourite of the

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4yourwellbeing

Colin Bailey 2 months ago @4yourwellbeing

Bz_chYajtdt Tonight's #gousto ...tandoori fish & minty potato salad..... 311 calories.... and takes just 20 mins

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4yourwellbeing

Colin Bailey 2 months ago @4yourwellbeing

Bz8-feAD2up 1st meal cooked from gousto. Chicken Katsu curry with some finely chopped chilli to give it that kick.👌🏾

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4yourwellbeing

Colin Bailey 2 months ago @4yourwellbeing

Bz5-gVxD95M Ready for food prep... 🍇🍈🍉🥒🥦🍄🍅 #food #healthandwellbeing #healthyfood #foodprep

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4yourwellbeing

Colin Bailey 2 months ago @4yourwellbeing

Bz5MpPGjQEC The pleasure of Saturday morning workout.... love it 😁💪🏾 #bootcampworkout #bootcamp #circuit

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4yourwellbeing

Colin Bailey 2 months ago @4yourwellbeing

Bz5MOUyj0ME Nothing like a full body workout to get your day going 💪🏾 #morningsession #bootcampworkout #bootcamp

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