avatar

Jasmine profile

@jasmac_fit

Level 3 Qualified Personal Trainer 💪🏼



Jasmine @jasmac_fit 's stories:

jasmac_fit

Jasmine 3 months ago @jasmac_fit

ByPlxx9jogM Relaxation/Rest really IS as important as nutrition and training. Lately I have been guilty for doing

53

0

jasmac_fit

Jasmine 3 months ago @jasmac_fit

BxuHFqZDI-0 ‘Greatest of all time’ GOAT WOD 🙌🏼 That’s one of the things I love most about CrossFit!

107

0

jasmac_fit

Jasmine 4 months ago @jasmac_fit

BxnVSqGDyGr Instagram vs Reality Can always rely on @coach_grimmy to push me beyond what I believe my limits are...

107

0

jasmac_fit

Jasmine 4 months ago @jasmac_fit

Bwu3TmqjQpY “All progress takes place outside your comfort zone...” One of my goals for a while has been to

98

0

jasmac_fit

Jasmine 5 months ago @jasmac_fit

BwVDvFdDEE2 Never forgot where you started! Its enjoyable looking back and thinking about how far I’ve come.

91

0

jasmac_fit

Jasmine 5 months ago @jasmac_fit

BwNXY6BD3FB Work for those results, they don’t happen over night 🙌🏼 ‘Some of the progress I’m happiest

115

0

jasmac_fit

Jasmine 5 months ago @jasmac_fit

BwAZ2_bjtI9 Fitness is a journey not a destination. And here I am starting on a new path on that journey......

106

0