It is no secret that a Russian bath is a whole storehouse of beneficial substances and pleasant sensations. If you steam in the bath 1-2 times a week, you can protect yourself not only from colds, osteochondrosis, genitourinary diseases, but also from depression. In order for the bath to bring only benefit, without having a negative effect on the body, it is necessary to arrange it correctly, using only natural and high -quality materials.
