The choice of the right bed
The main reason why a person may not get enough sleep is the wrong design of the bed itself. For a good vacation, you need to purchase a bed that has not a flexible bottom and is equipped with an orthopedic mattress. The space under the bed should not be cluttered with old objects, since it is believed that it is for this reason that a person does not receive the required amount of positive qi energy, and this is fraught with troubles of various kinds.